I am so glad you have found your way here. I'm Jana! A wife, mother, entrepreneur, speaker, personal trainer, fitness nutritionist, body image/self love activist, photographer, podcast host of With Ferocity Radio and founder of the PWR2CHANGE program.
I like to lift heavy things, indulge in kitchen dance parties while making breakfast while drinking coffee from my doughnut mug. You can find me curled up with a good book snuggled under a fuzzy blanket with my kiddo, hubby and fur babies all around me. I have a serious addiction to make-up. I LOVE RuPaul's Drag Race, and oh and of course my fierce passion for EMPOWERING WOMEN. I've been a size 24 and a size 8. I have loose skin from weight loss, I stood on stage in a bikini for my first bodybuilding show, I have stretch marks, cellulite and a badass don't take no shit from anyone attitude. I am a rape survivor and recovered from a 25 year long binge eating disorder. I live each day with an attitude of gratitude.
My life mission and purpose is to empower as many women as I can through fitness and nutrition coaching that helps women fall in love with food, fitness and their bodies. Nothing is more rewarding to me than to help women take back their bodies, ditch the yo-yo diets and To live with purpose, passion and truly as themselves.
So girl, if it sounds like we should hang out, hit that contact button to become instant friends!
Shatter your self limiting beliefs, and ditch the diets.
"I believe in celebrating ourselves mind, body and soul through taking charge of our lives and documenting our unique experience here on earth." - Jana
After shedding the emotional, physical, and mental weight of her past childhood traumas, Jana Roller realized she was holding herself back from living her best life. It was through this journey to self-love, body acceptance, and health, that she realized the importance of reuniting the body with the soul and she became a woman on a mission to help others feel empowered. Now a certified personal trainer, fitness nutritionist, award winning international photographer, and overall bad ass boss babe, Jana helps women reclaim their bad-assery by overcoming their self limiting beliefs and repair their self worth through health & wellness coaching and body acceptance therapy. Jana’s passion for empowering others has provided her the opportunity to be featured on The Doctors, People.com, Global News, CTV, Fitness Insider Women, Shape.com, national and various other international new sources.
To book Jana to speak at your event, on your podcast or to work with her, button smash the contact tab below!