029: How to be confident

ON THIS EPISODE: Have you ever wondered why some people have all the confidence and yet you struggle with finding it yourself? In this solo episode we dive into the topic of confidence and I chat with you about my experience, and just how you can get your own dose of C-O-N-F-I-D-E-N-C-E (yaaasssss)!

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Jana Roller
028: Failure is just practice

ON THIS EPISODE: We talk failure! After a conversation with my son today, I have some awesomeness to share on what failure means, and how it's just the universe giving us "practice". Tune in to hear the whole sha-bang! I promise you won't regret it!

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026: My "ah-ha" moment in the shower (its not what you think)

ON THIS TALK TUESDAY: Let's talk about body image! In this episode I go over some major realizations about myself, and the world as a woman in realtion to body image after seeing Amy Schumer's new move "I feel Pretty". Sorry guys there are some movie spoiler's in there #sorrynotsorry but definitely take a listen to hear all about my opinion of the movie and how it made it to my top 5 fave's of all time!

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025: Own Your Sh*t feat. Jeremy Reid Fitness FEATURE FRIDAY

ON THIS FEATURE FRIDAY: There comes a time in our lives when we have to be open, real and honest with ourselves.

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