ON THIS EPISODE: Let's talk about social media and what unplugging yourself for periods of time can do for you! I share my own struggles with being online and comparison, but also how I am setting boundaries for myself so that I can enjoy life more and plug into reality.Read More
ON THIS EPISODE: Have you ever wondered why some people have all the confidence and yet you struggle with finding it yourself? In this solo episode we dive into the topic of confidence and I chat with you about my experience, and just how you can get your own dose of C-O-N-F-I-D-E-N-C-E (yaaasssss)!Read More
ON THIS EPISODE: We talk failure! After a conversation with my son today, I have some awesomeness to share on what failure means, and how it's just the universe giving us "practice". Tune in to hear the whole sha-bang! I promise you won't regret it!Read More
ON THIS TUESDAT TALK: I share my journey and insights into reuniting my "self" with my body and how you can start implementing a few tips into your life so you can start to feel connected body and soul.Read More
ON THIS TALK TUESDAY: Let's talk about body image! In this episode I go over some major realizations about myself, and the world as a woman in realtion to body image after seeing Amy Schumer's new move "I feel Pretty". Sorry guys there are some movie spoiler's in there #sorrynotsorry but definitely take a listen to hear all about my opinion of the movie and how it made it to my top 5 fave's of all time!Read More
ON THIS FEATURE FRIDAY: There comes a time in our lives when we have to be open, real and honest with ourselves.Read More
Are you holding on to old self limiting beliefs, experiences and fear?