022: Get Back on Track
Have you fallen off track and got yourself into a rut? Maybe you let old habits creep back up on you. Take a listen to this weeks episode to listen to my struggle with this recently and what I'm doing about it.
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About Host Jana Roller
I have lost 140lb naturally through diet and exercise while overcoming emotional binge eating disorder, depression and anxiety which led me on the path of becoming a certified coach myself. Along side coaching, I am a successful entrepreneur running two businesses. I am internationally award winning and published photographer of 10 years specializing in empowerment & fitness photography as well as specializing in content photography for influencers/businesses/entrepreneurs. I am a certified personal trainer and certified in fitness nutrition. I coach and shoot clients from all over North America to not only empower their minds, but their bodies as well. My goal is to empower and inspire people to be fierce AF and give them the tools to be successful in their lives and businesses.
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