024: How not letting go is holding you back

Are you holding on to old self limiting beliefs, experiences and fear?

In this episode I get heated (warning some cursing and f-bombs are dropped!) and hilarious about how we need to "life dump" our old way of thinking, let go of our self limiting beliefs and be ready to speed across the ocean in full force. If your ready to get real and raw with me in today's episode, hit that play button!

REVIEW OF THE WEEK! If you want a shout out, head on over to itunes and leave a review on itunes and I'll pick a review every friday to shout out and I'll be choosing one winner a month to be sending a super special surprise gift to!

GET YOUR COPY OF MY NEW FREE EBOOK here!

https://mailchi.mp/5d810367d57b/empoweredebook

About Host Jana Roller

I have lost 140lb naturally through diet and exercise while overcoming emotional binge eating disorder, depression and anxiety which led me on the path of becoming a certified coach myself. Along side coaching, I am a successful entrepreneur running two businesses. I am internationally award winning and published photographer of 10 years specializing in empowerment & fitness photography as well as specializing in content photography for influencers/businesses/entrepreneurs. I am a certified personal trainer and certified in fitness nutrition. I coach and shoot clients from all over North America to not only empower their minds, but their bodies as well. My goal is to empower and inspire people to be fierce AF and give them the tools to be successful in their lives and businesses.

For information on photography contact here :janarollerphotography@gmail.com

Coaching inquiries: empoweredbodyfitnesstraining@gmail.com

Want me on your podcast? Contact me here:
imwithjana@gmail.com

www.1stphorm.com/janababefit gives you free shipping on all orders in the USA!