033: Why we binge

***TRIGGER WARNING*** FOOD ADDICTION, EATING DISORDERS AND SUBSTANCE ABUSE.

ON THIS EPISODE: I TAKE YOU THROUGH PERSONAL EXPERIENCE AND OPINION ON WHY WE HAVE BINGE EATING DISORDERS AND FOOD ADDICTION EFFECTS US BOTH MENTALLY AND PHYSICALLY.

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About Host Jana Roller

After shedding the emotional, physical, and mental weight of her past childhood traumas, Jana Roller realized she was holding herself back from living her best life. It was through this journey to self-love, body acceptance, and health, that she realized the importance of reuniting the body with the soul and she became a woman on a mission to help others feel empowered. Now a certified personal trainer, fitness nutritionist, award winning international photographer, and overall bad ass boss babe, Jana helps women reclaim their bad-assery by overcoming their self limiting beliefs and repair their self worth through health & wellness coaching and body acceptance therapy.

Jana’s passion for empowering others has provided her the opportunity to be featured on The Doctors, People.com, Allure.com, Global News, CTV, Fitness Insider Women, Shape.com, national and various other international new sources.

Coaching inquiries: empoweredbodyfitnesstraining@gmail.com

Want me on your podcast or have a question? Contact me here: imwithjana@gmail.com

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Jana Roller