Posts in mental health
028: Failure is just practice

ON THIS EPISODE: We talk failure! After a conversation with my son today, I have some awesomeness to share on what failure means, and how it's just the universe giving us "practice". Tune in to hear the whole sha-bang! I promise you won't regret it!

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026: My "ah-ha" moment in the shower (its not what you think)

ON THIS TALK TUESDAY: Let's talk about body image! In this episode I go over some major realizations about myself, and the world as a woman in realtion to body image after seeing Amy Schumer's new move "I feel Pretty". Sorry guys there are some movie spoiler's in there #sorrynotsorry but definitely take a listen to hear all about my opinion of the movie and how it made it to my top 5 fave's of all time!

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025: Own Your Sh*t feat. Jeremy Reid Fitness FEATURE FRIDAY

ON THIS FEATURE FRIDAY: There comes a time in our lives when we have to be open, real and honest with ourselves.

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